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Score Price £ Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
Free From Dairy Soya Gluten Nuts & Seeds Wheat Fish Mustard Celery Egg Sulphites
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SSColdMeatsAldiAldi's Appleby's Scottish Roast Pork Roast , Average 3 Thick Slices, 100g.
You'll struggle to find better on the supermarket shelves. Put a pack in the trolley.
Health: Guideline to salt and saturated fat intake

10£1.39NoSalt: Amber (0.48g per 100g)
Saturated Fat: Red (6.5g per 100g)
Sugar: Green (0.3g per 100g)
NoNo
Parma Ham TescoTesco's Finest Parma Ham, 85g.
This thinly sliced Parma ham piece has that 'I must have another slice ' quality.
Health: Guideline to salt intake

10£2.29NoSalt: Red
Saturated Fat: Amber
May Contain: Nut traces
NoNo
Ham - Iberico WaitroseWaitrose's Free Range Paleta Iberico, Spain, 75g (per 100g 5. 13).
Made from Iberico pigs that roam freely in the Spanish oak forests and live on diet of acorns, wild plants and cereals. To add extra flavour this ham has been matured for 20 months. Thinly cut, this Iberico ham presents similar palate flavours to the very best Parma Ham. Gram for gram it is cheaper than Aldi's version!
Health: Guideline to salt intake

10£3.85NoSalt: Red
Saturated Fat: Red
NoNo
SSColdMeatsAldiAldi's Specially Selected Parma Prosciutto di Parma Italian Parma Ham, Italy, 90g.
Selected legs of Italian pork are hand rubbed with sea salt and slowly cured for 14 months. As good as you'll find on the supermarket shelves. Put a pack in the trolley.
Health: Guideline to salt and saturated fat intake

10£1.99NoSalt: Red (5.9g per 100g)
Saturated Fat: Red (6.8g per 100g)
Sugar: Green (0.3g per 100g) May Contain: Nut traces
NoNo
Ham - Serrano AldiAldi's Argal Serrano Ham, Spain, 100g.
Moreish, sweet fat and flavoursome meat. Put a packet in the trolley.
Health: Guideline to salt and saturated fat intake

10£1.49NoSalt: Red (Not on the label, but it will be red)
Fat: Amber
May Contain: Nut traces
NoNo
Smoked Mackerel SainsburysSainsbury's Honey Flavoured Hot Smoked Mackerel Fillets, 208g,11.99/kg.
Some pre-packed Mackerel fillets are dry and lack that 'I must have another mouthful' quality - not so here! Put a pack in the trolley.

10£2.08NoSalt: Red
Saturated Fat: Red
Contains: Fish
NoNo
SSColdMeatsAldiAldi's Casa Barelli, Italian Basil Ham, 5 Slices, Italy, 120g.
A quality ham with pronounced basil flavour,
Health: Guideline to salt and saturated fat intake

10£1.69NoSalt: Red (2.0g per 100g)
Saturated Fat: Green (1.4g per 100g)
Sugar: Green (1.0g per 100g)
NoNo
SSColdMeatsAldiAldi's Bon Appetit, Torchon Ham, Ham, 4 Large Slices, France, 200g.
Great value and wonderful flavour. Put a pack in the trolley.
Health: Guideline to salt and saturated fat intake

10£1.40NoSalt: Red (2.53g per 100g)
Saturated Fat: Red (1.2g per 100g)
Sugar: Green (0.5g per 100g)
NoNo
SSColdMeatsAldiAldi's Syrenka Zywiecka Polish Pork Pepper Sausage, Poland, 20 Slices, 120g.
Enjoy the taste of fiery black pepper, garlic, ginger and paprika? Put a pack in the trolley.
Health: Guideline to salt and saturated fat intake

10£0.89NoSalt: Red (1.66g per 100g)
Saturated Fat: Red (6.1g per 100g)
Sugar: Green (0.9g per 100g)
Contains: Soya, Celery & Mustard
May Contain: Nut & Milk traces
NoNo
SSColdMeatsAldiAldi's Casa Barelli Salami Spianata, Italian Flat Spiced Pork Salami, 12 Slices, 100g.
Some Salamis are sour and bitter - not so here. Moreish mouthful that's subtly spiced and sweetly flavoured. Put a pack in the trolley.
Health: Guideline to salt and saturated fat intake

10£0.99NoSalt: Red (3.90g per 100g)
Saturated Fat: Red (15.8g per 100g)
Sugar: Green (0.3 per 100g)
May Contain: Nut traces
NoNo
SSColdMeatsAldiAldi's Casa Barelli Pancetta, Italian Dry Cured Bacon, Emiia Romagna, N. Italy, 12 Slices, 100g.
As good as you'll find on the supermarket shelves. Put a pack in the trolley.
Health: Guideline to salt and saturated fat intake

10£0.99NoSalt: Red (2.95g per 100g)
Saturated Fat: Red (19.0g per 100g)
Sugar: Green (0.5 per 100g)
NoNo
SDormanLIDLLIDL Dulano Premium Roast Ham , 200g.
An un-smoked ham that's good enough to eat on its own. Put it in the trolley.
10£1.99NoSalt: Red (1.75 per 100g)
Fat: Green (3.0 per 100g)
Saturated Fat: Amber (2.0 per 100g)
Sugar: Green (1.0 per 100g)
NoNo
SalamiLIDLLIDL Salumeo Salami Milano, 100g.
Very moreish! The flavours of pork and peppery spice are elegant and harmonious.
9£1.49NoSalt: Red (2.9 per 100g)
Fat: Red (29.0 per 100g)
Saturated Fat: Red (10.7 per 100g)
Sugar: Green (0.2 per 100g)
NoNo
Ham AsdaAsda's Polish Sopocka, 90g.
You can 't argue with the taste quality. Each thin slice delivers subtle pork loin flavour with a gently smoked twist.

9£1.48NoSalt: Red
NoNo
Ham AsdaAsda's Sliced Italian Prosciutto, 75g
The fat is sweet and the ham is flavoursome and moreish. Put a pack in the trolley.

9£1.18NoSalt: Red
Saturated Fat: Red
NoNo
Bacon - Cured AsdaAsda's Sliced Smoked Pancetta Dry Cured, 75g
This is raw product and requires cooking. As good as the brand.
Competing brand: Montorsi.

9£1.48NoSalt: Red
Saturated Fat: Red
NoNo
HamAsdaAsda's Cooked Ham Pork Loin Thick Slices, 150g.
This ham is cured and cooked pork loin. It is flavoursome and has excellent bite quality. Put a pack in the trolley.

9£1.87NoSalt: Red NoNo
HamAsdaAsda's Oven Baked Ham Dry Cure Ham 4 Thick Slices, 150g.
This ham has been cooked and baked. It is tasty and has excellent bite quality. Ideal for sandwiches and salads.

9£1.87NoSalt: Red NoNo
HamAsdaAsda's Honey Roast Ham, Dry Cure Ham, 300g.
This ham has been cooked and baked. The sweet honey notes are at just the right pitch and they complement the taste of the ham to perfection.
9£3.00NoSalt: Red (1.6 per 100g)
Fat: Green (3.0 per 100g)
Saturated Fat: Green (1.2 per 100g)
Sugar: Green (2.6 per 100g)

Contains: Honey
NoNo
Ham AsdaAsda's Oaked Smoked Dry Cure Ham Thick Slices, 150g.
This ham has been cooked and smoked. Pronounced sweet ham flavours topped with a gently puff of smoke.

9£1.87NoSalt: Red NoNo
Pork Pie MorrisonsMorrisons Melton Mowbray Pork Pie, 273g.
As good as the brand.
Competing Brand: Pork Farms

9£1.79NoSalt: Amber
Saturated Fat: Red
Contains: Wheat, Gluten, Egg & Sulphites
May Contain: Peanuts & Nut traces
NoNo
Corned BeefThe Co-operativeThe Co-operative Corned Beef Slices, 175g.
Put it in the trolley. This moreish corned beef delivers salad and sandwich quality.
Delia 's recipe: Corned Beef Hash with Fried Eggs
9£2.59NoSalt: Red (2.5 per 100g)
Fat: Amber (11.6 per 100g)
Saturated Fat: Amber (5.0 per 100g)
Sugar: Green (0.6 per 100g)
NoNo
Parma HamThe Co-operativeThe Co-operative 6 Slices of Italian Parma Ham, 80g.
Selected dry cured cuts from the leg of pork. Each thinly sliced Parma ham piece has that 'I must have another slice ' quality.
9£3.00NoSalt: Red (4.3 per 100g)
Fat: Amber (16.0 per 100g)
Saturated Fat: Red (8.1 per 100g)
Sugar: Green (0.0 per 100g)
NoNo
BeefThe Co-operativeThe Co-operative Truly Irresistible 5 Slices of Aberdeen Angus Silverside Beef, Approx, 100g.
This sliced beef delivers top notch flavour from bite to swallow. Put it in the trolley.
9£3.19NoSalt: Amber (0.6 per 100g)
Fat: Amber (11.1 per 100g)
Saturated Fat: Amber (4.8 per 100g)
Sugar: Green (0.3 per 100g)
NoNo
SalamiMarks and SpencerMarks and Spencer Antipasti Selection, 115g.
This packet contains: 4 slices of Parma Ham, 4 slices of Lombo and 8 slices of Salami Milano. The quality is on the button for pre-packed Italian meats.
9£3.99NoSalt: Red (5.20 per 100g)
Fat: Amber (14.0 per 100g)
Saturated Fat: Amber (4.6 per 100g)
Sugar: Green (0.0 per 100g)

Contains: Garlic
NoNo
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