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Score Price £ Vegetarian Organic Fairtrade Low Salt Low Sugar Low Saturated Fat
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NutsThe Co-operativeThe Co-operative Salted Peanuts, 100g.
They taste as good as the brand.
Competing Brand: KP Original.
8£0.50YesSalt: Amber (0.9 per 100g)
Fat: Red (47.9 per 100g)
Saturated Fat: Red (7.2 per 100g)
Sugar: Amber (6.8 per 100g)

Contains: Nuts and Peanuts
May Contain: Other Nuts
NoYes
CrispsALDIALDI Specially Selected Hand Cooked Potato Crisps Sea Salt, 150g.
High quality crisp with just the right amount of salt.
Competing Brand: Kettle
10£0.99YesSalt: Red (2.0 per 100g)
Fat: Red (28.2 per 100g)
Saturated Fat: Amber (3.2 per 100g)
Sugar: Green (1.4 per 100g)
NoNo
Peanuts - SaltedALDIALDI Clancys, Salted Roasted Peanuts, 400g.
Want salted roasted peanuts? Put a pack in the trolley.
10£0.85YesSalt: Red (2.1 per 100g)
Fat: Red (47.5 per 100g)
Saturated Fat: Red (9.2 per 100g)
Sugar: Green (4.7 per 100g)

Contains: Peanuts and Yeast
May Contain: Other Nuts
NoNo
TwistsALDIALDI Specially Selected Lightly Salted Butter Twists, 150g.
As a snack they are more moreish than breadsticks.
10£0.89YesSalt: Red (1.9 per 100g)
Fat: Red (28.0 per 100g)
Saturated Fat: Red (18.1 per 100g)
Sugar: Green (3.4 per 100g)

Contains: Barley, Gluten, Milk and Wheat
NoNo
TwistsALDIALDI Specially Selected Onion and Chive Butter Twists, 150g.
A crunchy stick with an onion and chive twist. Perfect for parties or snacking.
9£0.89YesSalt: Red (1.83 per 100g)
Fat: Red (25.3 per 100g)
Saturated Fat: Red (17.0 per 100g)
Sugar: Green (3.2 per 100g)

Contains: Barley, Gluten, Milk and Wheat
NoNo
CrispsAsdaAsda's Organic West Country Cheese and Onion Crisps, 120g.
These hand cooked organic crisp are quality, but the strong cheese flavour will be little too much for many palates.
Competing Brand: Kettle

8£1.29YesSalt: Red
Saturated Fat: Amber
Contains: Gluten, Milk & Wheat
YesNo
CrispsAsdaAsda's Organic Balsamic Vinegar and Sea Salt Crisps, 120g.
These hand cooked organic crisps have an excellent flavour balance and bite crunch - one packet won't be enough..
Competing Brand: Kettle

9£1.29YesSalt: Red
Saturated Fat: Amber
Contains: Gluten & Wheat
YesNo
PeanutsAsdaAsda's Organic Roasted Peanuts, 200g.
These unsalted, but flavoursome peanuts are perfect as an ingredient for cooking/baking or for shoppers that are trying to reduce their salt intake. However, they do not have the 'session' quality of the salted ones.
Competing Brand: Percy Daltons

8£1.48YesSaturated Fat: Red
May Contain: Nut & Seed traces.
YesNo
Nuts AsdaAsda's Organic Roasted Mixed Nuts, 200g.
This packet contains: Hazelnuts, Cashews, Pecans and Almonds. Individually and together these nuts have that 'I must have another handful quality'.
Competing Brand: Percy Dalton's

9£2.44YesSaturated Fat: Red
May Contain: Seeds and other Nut traces.
YesNo
Packet Soup AsdaAsda's Chicken Noodle Mighty Packet Soup, 30g.
Some packet soups are almost undrinkable not so here. It is tasty and the noodles and the chicken flavours work well together. However, please note it does contain high levels of salt.
Competing brand: Heinz, Ainsley Harriott, Mug Shot, Rochelle and Batchelors .

7£0.26No Salt: Red
Contains: Gluten, Milk, Wheat & Egg
May Contain: Nut & Seed traces
NoNo
Packet Soup AsdaAsda's Minestrone Mighty Packet Soup, 38g.
Only... if you're vegetarian, and very hungry!
Competing brand: Heinz, Ainsley Harriott, Mug Shot, Rochelle and Batchelors.

4£0.26Yes Salt: Red
Sugar:Amber
Contains: Gluten, Milk, Wheat & Barley
May Contain: Nut & Seed traces
NoNo
CrispsAsdaAsda's Extra Special Hand Cooked Sea Salt and Cider Vinegar Crisps, 150g.
These hand cooked crisps deliver a crisp crunch with a sweet and sour cider flavoured twist with every bite.
Competing Brand: Kettle

9£0.98YesSalt: Red
Saturated Fat: Amber
Contains: Gluten, Wheat & Barley
NoNo
PeanutsLIDLLIDL Alesto Salted Peanuts, 200g.
These salted Peanuts come sealed in a 'baked bean' like tin! Pull back the lid and you'll experience some of the freshest and most moreish salted peanuts around. Please note that the lid and rim have sharp edges.
Competing Brand: KP
10£0.54YesSalt: Amber (0.75 per 100g)
Fat: Red (52.0 per 100g)
Saturated Fat: Red (10.9 per 100g)
Sugar: Green (3.9 per 100g)

Contains: Nuts and Peanuts
NoNo
Nuts - Cashew AsdaAsda's Extra Special Extra Large Crunchy Cashew Nuts, 225g.
If you require big fat tasty cashew nuts sprinkled with sea salt then these will hit the nut spot! It may be the packaging, but even these jumbo cashew nuts leave plenty of tiny broken bits at the bottom of the pack.
Delia's recipe: Oriental Turkey Stir Fry with Broccoli, Cashew Nuts and Shiitake Mushrooms

8£2.48YesSaturated Fat: Red
Contains: Cashew Nuts
May Contain: Seeds and other Nut traces.
NoNo
CrispsAsdaAsda's Extra Special Hand Cooked Honey Roast Ham and Dijon Mustard Crisps, 150g.
Crisps for grownups! If you relish the taste of ham and hot spicy mustard you'll love these.
Competing Brand: Kettle

9£0.98YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Milk, Soya, Mustard, Wheat & Barley.
NoNo
CrispsAsdaAsda's Extra Special Hand Cooked Sun-Dried Tomato and Chilli Crisps, 150g.
Put a packet in the trolley! An interesting flavour combination, the sweetness from the tomatoes adds an elegant taste twist to the spicy chilli flavours just perfect for a drink's party.
Competing Brand: Kettle

9£9.99YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Wheat & Milk
NoNo
CrispsAsdaAsda's Extra Special Hand Cooked Mature Cheddar and Red Onion Crisps, 150g.
Put couple of packets in the trolley! The crisp crunch and the flavour balance is so good that packet empties a little too quickly.
Competing Brand: Kettle

9£0.98YesSalt: Amber
Saturated Fat: Amber
Contains: Milk
NoNo
Crisps AsdaAsda's Extra Special Hand Cooked Vegetable Crisps, 100g.
A packet of sweet potato, beetroot, carrots and parsnips crisps that present a party nibble alternative to the potato crisps.
Competing Brand: Kettle

6£1.29YesSalt: Amber
Saturated Fat: Amber
May Contain: Nut & Seed traces.
NoNo
Crisps AsdaAsda's Extra Special Hand Cooked Sweet Parsnip Crisps, 100g.
They certainly deliver a sweet parsnip flavour, however, they do not have the 'session' quality of potato crisps.
Competing Brand: Kettle

6£1.29YesSalt: Amber
Saturated Fat: Amber
May Contain: Nut & Seed traces.
NoNo
TwistsAsdaAsda's Extra Special Poppy Seed Twists, 125g.
They are light and have that melt in your mouth quality. Treat yourself!

9£0.90YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Wheat & Poppy Seeds
May Contain: Nut & Other Seed traces.
NoNo
BreadsticksAsdaAsda's Free From Mini Breadsticks, 60g.
If you require FF breadsticks for party dips - then these will hit the spot. However, when tasted straight from the packet - they were very hard and crunchy, and they presented a slight chemical-like twang on the swallow.Gluten and wheat free.
6£0.98YesSalt: Red (2.0 per 100g)
Fat: Amber (12.4 per 100g)
Saturated Fat: Red (7.3 per 100g)
Sugar: Amber (5.3 per 100g)

Contains: Milk
May Contain: Nuts and Seeds
Gluten and wheat free.
NoNo
Nuts AsdaAsda's Extra Special Mixed Salted Nuts, 200g.
The packet delivers: Almonds, Macadamias, Cashews, Pecans and Pistachios. They taste super fresh and have just the right amount of salt sprinkled on them.

9£2.00YesSalt: Red
Saturated Fat: Red
Contains: Nuts
May Contain: Other Nuts & Seed traces
NoNo
BreadsticksAsdaAsda's Breadsticks, 125g.
If you are not watching your salt and saturated fat intake - then these are a cheaper and a more palatable alternative than Asda's 'Good for You' breadsticks.
9£0.54YesSalt: Red (2.0 per 100g)
Fat: Amber (8.0 per 100g)
Saturated Fat: Amber (3.8 per 100g)
Sugar: Green (3.0 per 100g)

Contains: Barley, Gluten, Wheat and Yeast
May Contain: Nuts and Seeds
NoNo
BreadsticksAsdaAsda's Extra Special Italian Breadsticks, 130g.
Hand shaped and left to prove three times for that authentic Italian texture Made in the Italian hills. Waiting to taste.
0£1.57YesSalt: Red (2.0 per 100g)
Fat: Amber (9.5 per 100g)
Saturated Fat: Green (1.5 per 100g)
Sugar: Green (2.0 per 100g)

Contains: Gluten, Wheat and Yeast
May Contain: Seeds
NoNo
Melba Toast AsdaAsda's Melba Toast, 100g.
These thinly sliced melba toast rectangles (about the size of credit card) are of sufficient taste quality to be nibbled on their own or as a base for party bits.

8£0.58YesSalt: Amber
Saturated Fat: Amber
Contains: Gluten, Wheat & Barley
May Contain: Nuts & Seed traces
NoNo
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