 Guideline Daily Amounts (G.D.A) for Women, Men & Children
Women's Daily Guideline Amounts (G.D.A)
Calories: 2000 per day
Fat: 70g per day
Saturated Fat: 20g per day
Salt: 6g per day
Sugars: 90g per day
Men's Daily Guideline Amounts (G.D.A)
Calories: 2500 per day
Fat: 95g per day
Saturated Fat: 30g per day
Salt: 6g per day
Sugars: 120g per day
Children's (5-10 years) Daily Guideline Amounts (G.D.A)
Calories: 1800 per day
Fat: 70g per day
Saturated Fat: 20g per day
Salt: 4g per day
Sugars: 85g per day
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